Bruxism, commonly known as teeth grinding or clenching, often occurs during sleep and can lead to jaw pain, worn teeth, headaches, and disturbed sleep. A night guard is a custom-made dental device designed to protect your teeth and jaw from the damaging effects of bruxism.
Wearing a night guard cushions your teeth, reduces pressure on your jaw muscles, and helps prevent further damage to dental restorations. It is tailored specifically to fit your mouth comfortably and securely, ensuring effective protection throughout the night.
Managing bruxism with a night guard not only preserves your dental health but also improves sleep quality and reduces discomfort. Early diagnosis and treatment are key to preventing long-term complications such as tooth fractures and temporomandibular joint (TMJ) disorders.
Choosing an experienced dental professional for fitting your night guard guarantees a precise fit and maximises its benefits. Investing in a night guard is a simple yet vital step toward protecting your smile and overall wellbeing.